Where healing flows and resilience grows

We offer secure, one-on-one therapy sessions through a confidential telehealth platform, allowing you to access care from the comfort and privacy of your own home. This space is for people who feel things deeply, struggle with intense emotions, or find relationships and self-image especially challenging at times. This is a place where you can show up how you are and be met with understanding.

Together, we focus on building stability, strengthing your sense of self, and creating more balance in your relationships and day-to-day life. You'll learn practical ways to manage overwhelming feelings, navigate conflict, and feel more in control of your reactions without losing the parts of yourself that you care deeply about. 

Telehealth makes it easier to stay consistent with support while fitting therapy into your real life.  You will need a private space, reliable internet connection, and a device with a working camera. When you are ready to take the first step, we are here for you. 

We offer both insurance-based and private pay options so you can choose what best fits your needs and preferences. For clients using insurance, we are actively in the process of being credentialed with additional insurance companies to expand coverage options. We can help you understand your benefits, including copays and deductibles associated with your plan.

We also offer private pay for clients who prefer more flexibility, increased privacy, or care that is not limited by insurance. The current rate is $150 per 50-60 minute session. 

At this time, we only provide services to clients located in Virginia and West Virginia during their sessions. 

If you are unsure which option is best for you, we're happy to talk it through and help you decide what works best for your situation.